What are you truly hungry for?
What are you wanting more of in your life?
Do you feel trapped in a love/hate relationship with food?
Do you feel like that no matter how hard you try to fight off that urge to binge, over eat, or purge they control you anyway?
Do you struggle with cravings and emotional or stress triggers that are affecting your weight and happiness?
Do you look in the mirror and dislike what you see.- feeling fat, unattractive, self-criticism and put yourself at the bottom of your priority list?
Do you view yourself as a problem that needs to be fixed?
If you have said Yes to any of these questions you have come to the right place.
There is nothing wrong with YOU! Your hunger signals are not off, you are not lacking in will power, and you are not damaged! Your body is not the Enemy!
What you think is a damaged relationship with your body & food actually may be a powerful gift to helping you overcome your struggles with food and your weight once and for all. Your urge to binge, purge, over eat or restrict is powerful message your body is sending you. It’s a message that once you learn how to listen to and decipher it, provides a step by step map to reclaiming a healthy relationship with your body and finding freedom with your food.
You are not alone with these feelings. Our issues with food and weight are just the doorway into deeper more important dimensions of our self. I too have struggles with emotional triggers that have sabotaged my life and happiness for years.
Stop beating yourself up with diets that don’t work leaving you feeling frustrated, disappointed and like a failure. Begin to live life from a place of love, self-acceptance, freedom, and enjoyment rather then from a place of shame, guilt, regret or remorse.
Stop waiting for your real life to begin!
What is restricting or holding you back from living the life you truly deserve?
Is it physical hunger or something more? Support- fulfillment- belonging- freedom
What sweetness are you missing in your life? Love- tenderness- intamacy
Have you tried everything, but nothing seems to work? Well you came to the right place!
Sign up for your Free 30 minute Feed Your True Hunger Breakthrough Session
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